Sunday was my first attempt at hot yoga! I felt like I was the only one sweating haha! But you definitely feel cleansed after!
Day 4 of the yoga challenge! Day one was tough because it was a morning routine I didn't get until I was at work and didn't get home until 930 at night. So, I improvised with my own yoga. Since then I've been on track! I followed the meditation they gave me and I know the word "meditation" sounds new-age and weird, but it really makes you relax.
Today I did a search and found a meditation for cleansing your chakras. It made me feel pretty good!
So try something new! Today I had mahi for the first time, and it was delicious.
Still waiting to find out when we close, working a lot, missing my grandma at random times, and recognizing tomorrow maddy will be 1. There's always a lot on our minds, it feels good to acknowledge it all, accept it, and let it go.
