Showing posts with label optimism. Show all posts
Showing posts with label optimism. Show all posts

Tuesday, March 4, 2014

This glass is HALF FULL

I want to start by saying it is not always easy to be positive but we owe it to ourselves to try. I recently read a book for work which I found really motivating. I am becoming more aware by others motives and how it makes me feel. I'm learning to control how I react or respond. I highly recommend if you're feeling down that you pick up The Energy Bus  by Jon Gordon.

There are 10 rules on the bus

  1. You're the driver of your bus (Don't let anyone else take the wheel and know that you're in charge)
  2. Desire, Vision, and Focus move your bus in the right direction (Dream big and set some goals!)
  3. Fuel your ride with positive energy (we've all seen what happens when we fuel it with the opposite)
  4. Invite people on your bus and share your vision for the road ahead.
  5. Don't waste your energy on those who won't get on your bus.
  6. Post a sign that says "no energy vampires allowed" on your bus.
  7. Enthusiasm attracts more passengers and energizes them during the ride.
  8. Love your passengers.
  9. Drive with purpose.
  10. Have fun and enjoy the ride 
We've all had days, weeks maybe even years where we said "WHY ME?". I'm a firm believer that 10% is what happens to us and 90% is how we react. If you have 2 pet dogs (one negative energy and one positive energy) who would win a fight...the one that you feed more.

I am not bound to win, I am bound to be true. I am not bound to succeed, but I am bound to live up to the light that I have. –Abraham Lincoln


Thursday, November 21, 2013

We all want the same thing.

After speaking with a friend this week it helped me to recollect and simply....think. This is for you.
We spend a lot of our lives believing we're different, we're unique, we're special, we're not like them, we're better, we're worth more, or maybe you think the opposite of yourself.
But there's one thing that keeps us all connected. Something we're all in search for.

That person next to you on the bus is searching for it. That person you can't stand at work....yeah they have something you have too. The homeless man begging for change he's looking for it too. Your mother, father, siblings, friends, enemies, lovers, ex-lovers... Heck even John Lennon was looking for it.

I'll come back to what it is.

For now think about that bad break up you had, that falling out with a friend, a fight with a coworker. You probably thought the things we all immediately think. They're wrong. They don't understand me. They can't see my side. Why me?

A long time ago something hit me out of nowhere. Now let me put up this disclaimer. NOTE: I am NOT a professional. I'm only 29, but some days I feel older than I am.

After a bad break up many lifetimes ago, I left angry and upset. I was living through some tough times at home at the same time. It just came to me one day I asked myself... Why should I be the only one allowed to be happy? He deserves to be happy too, and if it's not with me it should still be with someone. 

Which brings me to the answer of what we all are looking for, Happiness.

Again I am not a professional but I do know that anger and hate can manifest and turn you into something or someone you're not. Don't let it. You HAVE a choice!

I've a heard a quote I remind myself of often and it's "don't let someone else's inability to do their job effect your ability to do your job"
The same can go for kindness and happiness

Don't let someone else's inability to be kind or do kind things effect your ability to be kind or do kind things. If you let them, they'll continue to do damage on your psyche and you'll feel stuck in a circle.

Many of us if not all of us have faced some very difficult times and tragedies. We cannot control this but we can control how we respond to the situations.

We all need a little more kindness and a little more acceptance.  I'll be damned if I ever let someone turn me into an angry bitter or vengeful person. I will ALWAYS be the eternal optimist.

When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”

― John Lennon