you're not happy unless you think you're happy.

 “Either once only, or every day. If you do something once it’s exciting, and if you do it every day it’s exciting. But if you do it, say, twice or just almost every day, it’s not good any more.” -Andy Warhol

What's my point? It has to be constant and everyday!

Starting today (with my am yoga burn routine) I am going to get back into doing yoga EVERY day. Whether it be a quick 15 min work out or a full hour of yoga burn or flow.

Everyone should have a morning routine to start their day right. It sets the pace for what the rest of your day is going to be like. I want mine to be full of more energy and happiness.

This is my happiness project.

Yoga everyday, green tea, and puppy walks.
I already eat a good breakfast everyday. I've made that a habit.

There are a lot of negative things in the world and even the happiest of us are constantly fighting them.
Don't kid yourself bad stuff happens. We sometimes feel lost or depressed and you have to acknowledge that first.

I have such few real friends I can count them on one hand. In fact the only three people I converse with on a regular basis = 3. My husband, my sister and my rock bre.

I like to think of myself as an outgoing and friendly person. I like to give everyone a chance, but I can't seem to find people who are the easy going people I hope to find.

I want more good REAL honest people in my life. It sucks wanting to do something like go for a walk or go to a park and then get stuck going alone. Once in a while it's definitely good, but not all the time.

It probably stems back to being an outcast because lets be honest I was never the popular type. I was insecure and I learned to mask that by being loud and outgoing. I never feel smart enough, talented enough, hip enough, or cool enough for half the people out there.

But I know that half of them are probably putting on a show too because they're just as insecure.

Anyways, I want to be proactive about this debby downer issue. I need some friends.
I need to find a new way to make some more real friends.
Any groups out there I can join?
Suggestions?
Friends? haha