I'm sorry for you.

I'm sorry that some people feel the need to trample on people to get what they want. I feel sorry that you think the most effective way to spend time is by gossiping about others in the lunch room. I feel sorry that something in the past made you this way. I feel sorry that you don't know what its like to be a real part of a team. I feel sorry that you're angry. I feel sorry for you.

I will never feel sorry for myself. I will always forgive. I will continue to learn. I will only EAT in the lunch room. I will be optimistic. I will give people chances. I will be fair. I will be true.

Sometimes you just have to get out what you're thinking.

30 minutes of yoga clears your mind.

On to the joyful rebellion.