Friday, August 26, 2011

shake shake shake...

A good day starts out with some yoga and breakfast!
I woke up this morning with the determination to start off a great weekend. I did 25 minutes of AM Yoga with my man rodney! Standing poses today I still have trouble with some of my balance but i'm determined to get there. During relaxation pose today I felt like all the stress inside of me was just oozing out, it felt really good to get it all out.

I made my own smoothie today!
I didn't have a lot of spinach so I used about a cup since its all I had left, a cup of blueberry/pomegranet juice. some ice and a banana.

It turned out more to be a "brown monster", but it was delicious!!

Yum!

I followed it up with an egg and toast.
Let's get this show on the road!

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